At Inner Growth we focus on delivering high impact mindfulness services for the companies that want a concrete positive change and are ready to invest in that.
You will receive an exact information about the average results gained by your employees attending our mindfulness program (ROI).
Our participants join the program:
Read their testimonials to see how much is there to gain.
NB! The Swedish Tax Agency (Skatteverket) accepts mindfulness as wellness, so your employees can do our Mindfulness Program and use their wellness benefit (Friskvård).
This 1-1.5 hour workshop may be a great start to give your employees a better insight into mindfulness - both on a level of logical understanding as well as, most importantly, having the actual experience of being present.
In an engaging and interactive way they will learn:
They will also get the information about the Mindfulness Programs they can enroll to within their wellness budget (Friskvård).
If you want to give your employees good training in long-term stress release and sharper focus, go for our powerful mindfulness courses.
We offer 4 and 8 weeks Mindfulness Programs (workshops once per week), based on the world renowned Mindfulness Based Stress Reduction (MBSR), started in the United States in 1979 by doctor Jon Kabat Zinn with a great results for the participants.
These workshops help your employees to focus their full attention on the task at hand, in a relaxed manner. Prominent results already after 8 weeks program. You will get the statistics with the program evaluation and the average results gained by the participants, so you would know precisely what the return on your mindfulness investment is.
Choose from our:
Inner Growth will be with you throughout the whole process, offering the support you may need on the way - we are your mindfulness partner.
We offer advisory and customised mindfulness packages that are suited to the specific needs of your business and of your employees.
The package may consist of:
Inner Growth - your mindfulness partner
If you are interested in our effective mindfulness services for your employees or if you would like to book a meeting with us, use the contact form below.
Monday, 8th of January 2018
Start of the next group for 8 weeks profound Mindfulness Program, helping with stress, improved focus and overall well-being.
Read more and sign up here