You can offer your employees this engaging 1 hour workshop, where they will gain a basic understanding of mindfulness and the actual experience of how it feels for them - before potentially joining the full program.
From time to time we also organize an open Mindfulness Introduction for companies' representatives and private persons. That is to give them a first hand experience before joining the course themselves or starting with mindfulness at their company.
If you want to be informed about the date for the next open event, write an email to info@InnerGrowth.eu or fill in the form at the bottom of this page.
During this 1-1.5 hour, you/ your employees will learn in an engaging and interactive way:
They will also get the information about the Mindfulness Programs they can enroll to within their wellness budget (Friskvård).
Private persons and companies' representatives. No pre-knowledge required.
DATE & TIME: New date to be decided
PLACE: To be decided, Malmö
Send email to info@InnerGrowth.eu for registration or with any questions.
Ela Kolodziej, qualified Mindfulness Instructor and certified Zen Coach, is passionate about human potential. After years of international career in business, she got interested in the area of profound personal development. She has done various meditation courses and coaching trainings in Sweden and India, and is committed to daily mindfulness practice.
She has founded Inner Growth in Malmö and conducts group workshops, bringing the benefits of mindfulness to companies and to individuals – for a more balanced and fulfilling life.
If you want to be informed about the date for the next open event, write an email to info@InnerGrowth.eu with title 'Mindfulness Introduction - B2B' or fill in the form below:
Friday, 16th of February 2018
Start of the next group for 8 weeks profound Mindfulness Program, helping with stress, improved focus and overall well-being.
Read more and sign up here