This 4 weeks Mindfulness Program Step 2 is a continuation of Step 1 and together they are an equivalent of the 8 weeks profound Mindfulness Program.
We are meeting in a small group of 8-15 people, once per week for a 2.5 hours workshop. Read testimonials from participants to see how much you can benefit.
For registration or with any questions about Mindfulness Program click here
or write an email to info@InnerGrowth.eu
PROGRAM CONTENT - high level:
Centrally in Malmö (near Malmö C)
10% discount for people in difficult financial situation - unemployed, pensioners and students.
After paying the program fee, you can still change your mind after the first class.
If you then wish to stop, you will get the full refund deducted by 300kr.
If the group setup or schedule does not fit you, there is a possibility for an Individual Mindfulness Program - around 2 hours once per week in suitable time (classes one to one in English, Swedish or Polish).
Price: from 10 000 kr (8 000 kr + tax)
Course can be held in simple English or Swedish – dependently on the preference of the participants. You will be able to use any of these languages freely during the workshops.
You are warmly welcome to this deeply enriching inner journey!
* Source (SE): Mindfulnessgruppen’s MBLT leaflet and www.mindfulnessgruppen.se/forskning/
Ela Kolodziej, qualified Mindfulness Instructor and certified Zen Coach, is passionate about human potential. After years of international career in business, she got interested in the area of profound personal development. She has done various meditation courses and coaching trainings in Sweden and India, and is committed to daily mindfulness practice.
She has founded Inner Growth in Malmö and conducts group workshops, bringing the benefits of mindfulness to companies and to individuals – for a more balanced and fulfilling life.
If you have any questions or if you want to sign up for our effective Mindfulness Program, use the interest form below.
Monday, 8th of January 2018
Start of the next group for 8 weeks profound Mindfulness Program, helping with stress, improved focus and overall well-being.
Read more and sign up here