Take some time out for self-reflection and for better understanding of what drives you and what limits you to make it work for you.
Each of us have some habits and behaviors that we just do automatically. Some of them are not supporting our life happiness and balance, but we still do them. Many of them hide underneath some of our unconscious beliefs ("I'm not good enough", "I don't deserve it", "It's not for me", etc.) that are limiting us in living our full potential.
How would your life be if you would not have these limitations? Let's explore it together!
We are offering packages of 5, 10, 15 or 20 sessions of individual Zen Coaching – for exploring person's dreams, inner potential, limiting beliefs that hinder personal development; and supporting people in various life situations. All with confidentiality and in a safe, encouraging atmosphere.
Zen Coaching is for me about supporting people in deeper connection with themselves and their inner wisdom. Offering them welcoming space, deep, respectful listening and powerful liberating questions. Being with them where they are in their journey of inner exploration. Find out more about Zen Coaching here.
During session I match the coaching style and methods to the clients and their particular situation, needs and preferences. I'm using the focusing method - inviting clients to sense into their body here and now to get in touch with themselves on a deeper level and to tap from the abundant resources of their inner wisdom.
Read Clients' Recommendations.
Few out of many benefits are:
Dependently on how deep you want to go or how complex your situation is,
we recommend you below coaching packages:
Below are the prices for Scandinavian countries. Discount for students, unemployed and pensioners. Installment payment schemes are available.
|Coaching||Price for Personal Coaching (SEK)|
|Total||(per 1h session)|
|1 hour session||800 SEK||800 SEK|
|5h package||3 500 SEK||700 SEK|
|10h package||6 500 SEK||650 SEK|
|15h package||9 000 SEK||600 SEK|
|20h package||11 000 SEK||550 SEK|
I will be honored to use my expertise and experience to support you in any life situation you find yourself in. I work from Malmo, Sweden, so if you are around we could meet face to face; otherwise it will also work well via Skype.
Contact me so we could find out the best way to support you:
Zen Coach and Mindfulness Instructor
Phone: 0046 (0)723 233 060
LinkedIn: Ela Kolodziej
Monday, 22nd of August 2016
Start of the 4 weeks Mindfulness Program Step 1 - basic course for less stress, improved focus and more balance in life. Probably in Swedish.
Read more and sign up here
Tuesday, 23rd August 2016
Start of the next group for 8 weeks profound Mindfulness Program, helping with stress, improved focus and overall well-being.
Read more and sign up here