for a more balanced and fulfilling life
for a more balanced and fulfilling life

Guided Mindfulness Practice

     Below, you can find the guided mindfulness practice at home - for you who enrolled in our mindfulness program. Follow closely the instructions in the weekly homework, that you have got on the class, in order to experience the powerful results.

 

Longer meditations in English:

Shorter meditation in English:

 

Kortare meditationer på svenska:

Special Offers

Massage Offer for Couples

A beautiful gift of deep relaxation for you and your partner to cherish your relationship:

2 massages of 1h 25min for 130€ - done one after another

2 massages of 55min for 90€  - - done one after another

 

Book your appointment at

+34 604 129 013

or read more here

Do you want your employees to perform and feel better?

Contact us for a free consultation:
+46 (0)723-233-060 or
info@InnerGrowth.eu

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