for a more balanced and fulfilling life
for a more balanced and fulfilling life

Guided Mindfulness Practice

     Below, you can find the guided mindfulness practice at home - for you who enrolled in our mindfulness program. Follow closely the instructions in the weekly homework, that you have got on the class, in order to experience the powerful results.

 

Longer meditations in English:

Shorter meditation in English:

 

Kortare meditationer på svenska:

Coming Events

Deep Healing & Heart Connection Event

Inauguration Day of Inner Growth Center in Montes de Malaga:

4th of December, 2021

from 12:00 to 20:00 

Early Birds price until the end of November - 50€ for a full day pass (instead of 60€)

Book your spot at +34 604 129 013

Read more here

Do you want your employees to perform and feel better?

Contact us for a free consultation:
+46 (0)723-233-060 or
info@InnerGrowth.eu

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