for a more balanced and fulfilling life
for a more balanced and fulfilling life

Guided Mindfulness Practice

     Below, you can find the guided mindfulness practice at home - for you who enrolled in our mindfulness program. Follow closely the instructions in the weekly homework, that you have got on the class, in order to experience the powerful results.

 

Longer meditations in English:

Shorter meditation in English:

 

Kortare meditationer på svenska:

Coming Events

Massage Promotion

August-September 2021

Deeply relaxing

Full Body Holistic Massage of 1h 25min for 60€

(normal price 70€)

Read more here

Do you want your employees to perform and feel better?

Contact us for a free consultation:
+46 (0)723-233-060 or
info@InnerGrowth.eu

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