for a more balanced and fulfilling life
for a more balanced and fulfilling life


     If you are interested in having an effective mindfulness activity at your company I will be happy to personally assist you.


Ela Kolodziej
Mindfulness Instructor and Zen Coach

Phone:        0046 (0) 723 233 060


Address:     Inner Growth

                   215 26 Malmö

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Coming Events

Monday, 22nd of August 2016

Start of the 4 weeks Mindfulness Program Step 1 - basic course for less stress, improved focus and more balance in life. Probably in Swedish.

Read more and sign up here

Tuesday, 23rd August 2016

Start of the next group for 8 weeks profound Mindfulness Program, helping with stress, improved focus and overall well-being. 

Read more and sign up here

Do you want your employees to perform and feel better?

Contact us for a free consultation:
+46 (0)723-233-060 or

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