for a more balanced and fulfilling life
Individual Zen Coaching
Take some time for self-reflection and for better understanding of what drives you and what limits you to make it work for you.
Each of us have some habits and behaviors that we just do automatically. Some of them are not supporting our life happiness and balance, but we still do them. Many of them hide underneath some of our unconscious beliefs ("I'm not good enough", "I don't deserve it", "It's not for me", etc.) that are limiting us in living our full potential.
How would your life be if you would not have these limitations? Let's explore it together!
We are offering packages of 5, 10, 15 or 20 sessions of individual Zen Coaching – for exploring person's dreams, Life Purpose, inner potential, limiting beliefs that hinder personal development; and supporting people in various life situations. All with confidentiality and in a safe, encouraging atmosphere.
About Zen Coaching
Zen Coaching is for me about supporting people in deeper connection with themselves and their inner wisdom. Offering them welcoming space, deep, respectful listening and powerful liberating questions. Being with them where they are in their journey of inner exploration. Find out more about Zen Coaching here.
During session I match the coaching style and methods to the clients and their particular situation, needs and preferences. I'm using the focusing method - inviting clients to sense into their body here and now to get in touch with themselves on a deeper level and to tap from the abundant resources of their inner wisdom.
Read Clients' Recommendations.
Benefits of Zen Coaching
Few out of many benefits are:
- More clarity on your life directions and choices
- More peace, balance and life satisfaction
- Increased motivation and energy
- Improved understanding and self-awareness
- Increased listening, empathy and patience
- Improved relationships with your partner, kids, family, friends and co-workers
- Better connection with others and with yourself
- Better dealing with various life situations
Prices and Discounts on Packages
Dependently on how deep you want to go or how complex your situation is,
we recommend you below coaching packages:
- 5h package if it is a single issue in your life that you want to explore.
- If you want to do a comprehensive coaching of your whole life situation, then 10h or 15h package is useful.
- If you feel really stuck in your life situation now, then 20h package should be the right support for you.
Contact
I will be honored to use my expertise and experience to support you in any life situation you find yourself in. Currently I work from Malaga, Spain, so if you are around we could meet face to face; otherwise it will also work well online (Skype, Zoom, Whatsapp, etc.).
Contact me to find out the best way to support you:
Ela Kolodziej
Certified in Zen Coaching and in New Cranial System (NCS),
Mindfulness Instructor, Massage Therapist and Rebirther
Phone: 0034 (0)604 129 013
E-mail: Ela@InnerGrowth.eu
Inner Growth in Spain:
- MONTES DE MÁLAGA: Mondays - Fridays: 10.00 - 20.00
Inner Growth, Personal Development and Well-Being Center
Montes de Málaga Natural Park
A-7000 Km 555,
Urbanización Los Montes
29 013 Málaga
10 min by car from Málaga city, link to Google Maps directions, 1 min drive from restaurant "Venta Los Montes".
The pick-up/drop-off service is available from Trepaolla Cafe, for extra 10€ (both ways).
- MÁLAGA: Tuesdays: 10.00 - 20.00
Calle Periodista Juanito Cortés, 16
Contact form
For Business
Do you want your employees to perform and feel better?
Contact us for a free consultation about Mindfulness Program or Massage Services at your Office: +34 604 129 013
Special Offers
Massage Offer for Couples
A beautiful gift of deep relaxation for you and your partner to cherish your relationship:
- 2 massages of 55min for 90€, done one after another
- 2 massages of 1h 25min for 130€, done one after another
An Evening of Pure Pleasure
A deeply relaxing massage of 1h 25min for both of you, and a healthy smoothie or warm infusion with a sunset view at our Inner Growth Center, in natural park of Montes de Malaga: 150€
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