Signing up for Mindfulness

If you have any questions or if you want to sign up for our effective 8-week Mindfulness Program, or for an Introduction to Mindfulness Workshop, use the interest form below.

About the teacher

Ela Kolodziej, qualified Mindfulness Instructor certified in Zen Coaching, is passionate about human potential.

After years of international career in business, she got interested in the area of profound personal development and holistic health.

Since 2012, she has done various meditation courses, massage and coaching trainings in Sweden, India and Spain, and is committed to daily practice. 

She founded Inner Growth in Malmö, Sweden in 2013 and conducts group workshops as well as individual treatments, bringing the benefits of holistic wellbeing and mindfulness to companies and to individuals – for a more balanced and fulfilling life.

From 2021, after moving to her dreamed destinaition – Málaga in Spain, she is offering her services in this region, and online.